Chuck Norris It’s not every day that someone as famous as Chuck Norris places their endorsement on something as important as the labeling of GMO food. In fact, an overwhelming majority of Americans are demanding to see proper disclosures and labeling on foods which contain genetically modified ingredients. In this article, Chuck offers a few tips that will help get the GMO-labeling ball rolling.

Make Contact with Federal Representatives

In order to make the labeling of genetically engineered crops mandatory, it is up to as many citizens as possible to ask federal representatives to show their support for the Genetically Engineered Food Right to Know Act. If this is passed, it will require every food items that contains genetically altered ingredients to carry a label informing consumers of this. If this act is not passed, it can result in many organic and heirloom crops being subject to contamination from GMO organisms. As a result, many of these crops will lose their organic status.

Myths Regarding GMO Products

Advocates for genetically modified foods claim that these products are perfectly safe for human consumption. Claims have been made that they are just as nutritious as their organic counterparts and therefore, they are just as safe to consume. Statements have been made regarding the fact that genetically engineered crops are also regulated for safety, are beneficial to the environment and are able to reduce the need for harmful pesticide products. However, the report labeled ‘GMO Myths and Truths’ states otherwise.

Risks Associated with Genetically Engineered Crops

The above mentioned report highlights the fact that these crops are far from safe or nutritious. In most cases, there is no regulation in place that determines their safety. They have been responsible for the significant increase in food allergies over the past decade or two and actually increase the need for pesticide more than ever before. These laboratory-created crops have also been responsible for the evolution of super weeds which are resistant to most forms of herbicide while also having a negative impact on soil quality and delicate ecosystems around them.

How to Avoid Genetically Modified Foods

Although it may cost a little more, buying certified organic produce is one of the easiest ways to avoid consuming these unsafe organisms. Ingredients such as cottonseed, canola, soy, corn and sugar derived from sugar beets should be avoided as well, as these products stand a 90% chance of being derived from genetically altered sources. There are non-GMO shopping guides available which will enable you to make better food choices when shopping for your family and by combining this with supporting local grocers that offer organic lines of food will go a long way in helping you avoid these unsafe ingredients. It is also best to avoid purchasing canned and packaged items as much as possible because many of them contain genetically altered ingredients of some sort. Those who purchase dairy products should also ensure that they are organic and labeled as hormone free. Taking even these small steps will go a long way in showing our support for real food instead of items that have been created in a laboratory.