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Posts filed under: healthy treats

  • Foods rich in carotenoids
Carotenoids are a group of naturally occurring pigments. They are what make your veggies and fruits red, orange or yellow. They are high in vitamin A and have been known to reduce the risk of severe chronic health disorders as...
Fast food has become a huge problem, with people simply buying whatever is the cheapest and fastest. Not only is this extremely unhealthy, it is also dangerous for the planet, as people try to get cheaper and cheaper foods at...
It’s the season of trick-or-treat but there’s nothing tricky about these delicious Halloween recipes. Whipping up these flavorful, nutritional snacks is a fast and easy way to introduce children and adults alike to organic food. The majority of the ingredients...