Monthly Archives: October 2014
It’s Time To Unplug For Better Rest Many people depend on electronics to complete their daily tasks. The developed world is heavily dependent on technology. You yourself likely use a computer for work, school, and/or leisurely activities. It’s hard to...
What In The World Is BHT? Our food is often riddled with ingredients that seem like a secret code or the language of manufacturers that the “common folk” could never understand. Thank goodness for those who have taken the time...
De-mystifying the Mystery of Preservatives and Additives I can’t count how many times we have mentioned the importance of reading labels to keep you and your family safe from toxins. A recent email from a friend gave me an amazing...
Halloween is The Season To Be Extra Vigilant Many people are taking this time of year to prepare for the holidays. Halloween in particular is a time to remember how to be a kid again! Those who celebrate dress up...
Eating organic and healthy foods is a no brainer when it comes to improving your wellbeing. But be warned – just because something is in the organic aisle doesn’t mean that it is the best alternative to your favorite snacks...
October is Breast Cancer Awareness Month Remembering a Friend My best friend’s name is Bonnie; she has a loving spouse and is the mother of five. When Bonnie was just fourteen years old her mother was diagnosed with an aggressive...
How Does Our Food Reflect Zen Living? We have examined the ways that noise pollution can interfere with creating a Zen-like atmosphere in your home. We have also looked at creating a clutter-free space to eliminate stress and turning your...
RiceBran sports the Non-GMO Label If you are a regular part of the iGOZEN community you already know how much we care about pure, natural ingredients. Going back to the source of our foods can unlock the health benefits of...